I am super excited to say that I purchased TurboFire last week and today was my first day! I absolutely LOVED it! I have TurboJam, but I think this is way more fun and a lot more intense. My friend Jen did this as her first Beachbody program and had amazing results! She did TurboFire and of course had a Shakeology a day! :) Here are her pictures..
It is the most intense, calorie-blasting, cardio-training class ever put on DVD. Doing HIIT (or Fire Drills in class) is 9x more effective than traditional cardio. It is packed with kickboxing drills, aerobic exercises, and High Intensity Interval Training (HIIT), each move is perfectly choreographed to music that's been hand-selected to give you the best workout.
One of my favorite things to do when I got my package was to read up on all the goodies that I got with my DVD's. Turn up the burn is a 55 page book that explains all about Turbo Fire and what it has to offer for you, along with Fuel the fire, a 100 page book teaching you how many calories you should eat a day, showing you that a deficit of 500 calories a day averages to a loss of about one pound per week, managing your hunger, pre-workout foods and a ton of healthy recipes...couldn't make it any easier than that! She also has a 5 day inferno plan that kicks start your weightloss before you start your program or help with a plateau.
TurboFire includes:
TurboFire® Includes:
Fire 30 Class/
Stretch 10 Class
Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk."
HIIT 15 Class/
Stretch 10 Class
Dial it up for your first High Intensity Interval Training (HIIT) class.
Fire 55 EZ Class/
Stretch 10 Class
Don't let EZ fool you—you'll be sweating to "Dazzey Dukes."
Core 20 Class/
Stretch 40 Class/
Stretch 10 Class
Chalene's most popular class targets your tummy with moves that deliver incredible abs.
Fire 45 Class/
Stretch 10 Class
Kick, dance, and punch your way into shape to the beat of "Wiggle It."
HIIT 20 Class/
Stretch 10 Class
"Turn This Mutha Out" with 7 sizzling Fire Drills in 20 minutes.
Fire 45 EZ Class/
Stretch 10 Class
Take a break from the Fire Drills, but not the fire, as you sweat to "In The Ayer."
HIIT 25 Class/
Stretch 10 Class
Here's 25 minutes of your most intense Fire Drills yet with Chalene.
Sculpt 30 Class/
Tone 30 Class
Develop shapely muscles with Chalene's challenging resistance classes.
Stretch 40 Class/
Stretch 10 Class
Increase your flexibility and lengthen your muscles for a long, lean look.
Tools included:
Get Fired Up DVD. Chalene shows you how to achieve the best results with this program.
Turn Up the Burn Fitness Guide. Explains how to use the program and why HIIT really works.
TurboFire Class Schedule. Takes the guesswork out of when or how long you should be working out.
Lower-Body Band. Gives you added resistance to help tone and get more burn from your TurboFire Classes.
5 FREE Gifts:
Fuel the Fire Nutrition Guide.Tips, healthy snack ideas, and easy-to-prep recipes will help maintain high energy levels while you train and slim down.
5-Day Inferno Plan. Kick-starts the TurboFire program and gets you into the rhythm of your new Class Schedule and a healthier diet.
24/7 Online Support. Stay motivated with easy access to fitness experts, friends, and live chats with Chalene.
Turbo Sculpting Band. Use this band and you will quickly burn fat and tone lean muscle.
Core 20 Class. Target and strengthen your entire core to reveal tight, flat abs.
Remember, Beachbody introduced their new Beachbody Challenge Packs. If you want to start up this program and get your health in gear, then start up today!
Introducing The Beachbody Challenge Packs!!!
I will be with you every step of the way to help you reach your health and fitness goals. You will receive daily accountability and be invited to join a Facebook support group to help you stay motivated and accountable.
The challenge packs not only save you between $30-$50 off retail price, but you also save between $10-$15 on shipping cost because free shipping is included in these packs!
If you sign up as a Team Beachbody Coach when purchasing your Challenge Pack, your coaching kit is free and your initial fees are waived. Total savings of $39.95! Plus you will receive 25% off all Beachbody products as a perk of being a coach.
