Motivational Monday: Cut your size in half!

Another great T25 success story!!

In high school, I developed a condition that made it impossible to keep food down. I ate everything I wanted to. (I mean EVERYTHING.) I never worked out. And I still lost weight. Crazy weight. In college, I didn’t have to worry about the “freshman fifteen,” because I managed to lose 20 pounds. That was alarming. But even worse when I was told I had an anxiety disorder and on the brink of a medical mental breakdown due to malnourishment.

So I was put on a medication that put an end to the throwing up—but made it impossible to lose weight. Now I was 200 lbs. and totally depressed. I hated the way I looked. And my confidence was so low, I took a job as a nanny so I could wear yoga pants and huge t-shirts all the time.

But here’s what saved my life. The woman I worked for was in the middle of an amazing transformation. In my first year as her nanny, I watched her go from a size 16 to a size 4/6 before my very eyes. Something totally clicked. I said, ‘if she can work full time, come home to two kids and still find time to exercise and eat clean, why can’t I?’

With Teresa as my role model and inspiration, I started with Shakeology (gave me amazing energy and got me on a regular sleep schedule), and added exercise. I started with COMBAT and loved the focus and simplicity of this total body, all-out burn. Plus, I met a man who became my fiancé and we LOVED working out together.

My life was awesome, and when Shaun T’s FOCUS T-25 came out, we were both so excited. Since we were planning a wedding, we loved that we could get a high intensity workout in just 25 minutes. But we never walk away feeling like we’ve compromised on a good workout.

By using Shakeology and Beachbody programs, I’ve been able to cut my size in HALF! But my goal has never been to fit into a certain size. My objective throughout this entire journey has been to find confidence in the way I look as well as to be healthy. (That I found my life mate, too, is just that much nicer.

You can change your life, too. Take The Beachbody Challenge, for the ultimate motivation to get fit! Select any Beachbody program and once you complete it, share your results for your chance to win cash and prizes!

Please contact me for more information!